Health & Wellbeing Directory

Health & Wellbeing: Click on a sector below to search for local companies providing the service you require.

Beauty Salons

Carers

General Health

Hairdressers & Barbers

Beauty Salons

The Lady Garden

The Lady Garden is a new beauty salon that is fresh and quirky, with a modern approach to beauty maintenance and relaxation.

  • Massage
  • Facials
  • Waxing
  • Gel Nails & Pedicures
  • Brows & Lashes

Book online or email to request availability.

www.theladygarden.biz 

Tel: 07734 432 976

E: sarah@theladygarden.biz 

59 Henniker Road, Debenham IP14 6RG

Opening hours:
Flexible appointment times including evenings & weekends

The Retreat

Fully refurbished in 2018, the salon consists of 3 treatment rooms, 2 of which can become a double treatment room, 2 state of the art pedicure chairs in a cosy and private area, and a new open plan reception and manicure area.

  • Facials & Body Massage
  • Waxing
  • Manicures & Pedicures
  • Tanning
  • Bridal Packages

www.theretreatfram.co.uk

T: 01728 723445

E: info@theretreatfram.co.uk

12-14 Well Close Square,
Framlingham IP13 9DU

Opening hours:
Mon: Closed
Tues/Thurs: 9am – 5pm
Weds: 9am – 7pm
Fri: 9am – 5.30pm
Sat: 9am – 3.30pm

No 10 Lash & Beauty Lounge

Stylish beauty salon offering a range of treatments including Novolash Eyelash Extensions, Elemis Facials, Waxing and Hand & Foot Treatments. 

  • Facials & Body Massage
  • Waxing
  • Manicures & Pedicures
  • Eyelash Extensions

Visit the website or follow on Facebook here.

T: 01728 621111

Market Hill, Framlingham IP13 9AN

Opening hours:
Mon: 9am-4pm
Tues & Thurs: 9am-6pm
Weds: 9am-7pm
Fri: 9am-5pm
Sat: 8am-2pm

Carers

Sarah’s Carers

Nurse-led Clinical and Practical Home Care Services in Suffolk.

  • Hourly home visits
  • Help with long-term conditions
  • Live-in care 24/7

www.sarahscarers.com

Tel: 01394 824053

E: enquiries@sarahscarers.com

Unit 2a, Riduna Park, Melton, Suffolk IP12 1QT

 

General Health

Contemporary Wellbeing

Offering a range of Aloe Vera products for gut and digestive health, as well as for soothing, calming topicical use.
Also a range of Self-care Services looking at the positive interplay of Body, Mind, Emotion and Spirit.

Aloe Vera: Just as nature intended

  • Natural products for all-over health
  • Hand-harvested and processed within hours to ensure freshness
  • Certified by the International Aloe Science Council
  • Not tested on Animals

Self-Care Services:

  • Back rehabitaliation
  • Safe weight loss or gain
  • Coping with the menopause
  • Mind-set coaching

For more details, visit www.contemporarywellbeing.co.uk

Tel: 07821 920665 

E: caroline@contemporarywellbeing.co.uk  

Country Vision Opticians

We are independent opticians committed to providing the best service we can to each and every customer, offering a friendly, professional service to all ages. 

  • Private & NHS Eye examinations
  • Retinal photography
  • Contact lenses
  • Fashion frames
  • Prescription sunglasses

www.countryvisionopticians.co.uk

 

T: 01728 621250

E: countryvision@btconnect.com 

11a Market Hill, Framlingham IP13 9AN

Opening hours: see website

 

Framlingham Physiotherapy Practice

Offering a full range of Physiotherapy Treatments, both at the clinic in Framlingham and also at home. 

Service also available are as follows: 

  • Sports Massage
  • Homeopathy
  • Podiatry/Chiropody
  • Nutritional Therapy
  • Acupuncture
  • Food Intolerance Testing
  • Kinesiology
  • Phlebotomy
  • Clinical Psychology

www.framlinghamphysio.co.uk  

T: 01728 723295

E: framphysio22@gmail.com 

Catherine House, 22a Well Close square, Framlingham IP13 9DS

Opening hours: see website

 

Zoe Hyde Podiatry

Podiatry and Chiropody at Framlingham Physiotherapry Practice.
Range of treatments include:

  • Nail care
  • Corns and Callus
  • Verrucae
  • Diabetic Assessment
  • Bio-chemical Assessment

www.zoehydepodiatry.com  

T: 07925 826655

E: zoe.hyde.uk@gmail.com 

Catherine House, 22a Well Close square, Framlingham IP13 9DS

Opening hours: see website

 

Hairdressers & Barbers

Meraki Hair

Meraki Hair is a calming, inclusive space that blends creative hair styling with restorative and dynamic beauty treatments. Their environmentally conscious salon is a member of the Green Salon Collective and uses OWAY products which are not only kind to you but also to the Earth.

  • Hair styling
  • Beauty Treatments
  • Khaos Barbering for men

www.merakihair.co.uk

Tel: 01728 860666

4 High Street, Debenham IP14 6QH

Opening hours:
Mon & Fri: 9am – 5pm
Tues-Thurs: 9am – 8pm
Sat: 8am – 4pm
Sun: Closed

Spas

Ufford Park Hotel & Spa

Set in 120 acres of magnificent and historic parkland, Ufford Park Hotel & Spa is situated in the beautiful Suffolk countryside.
Book a relaxing Spa day and enjoy a swim, a steam and a range of relaxing beauty treatments in their beautifully appointed tranquil rooms.

  • Full range of beauty treatments
  • Air-conditioned gym
  • Indoor swimming pool
  • Thermal Suite
  • Mud Serail
  • Relaxation Room

www.uffordpark.co.uk

Tel: 01394 383555

Ufford Park, Yarmouth Rd, Melton, Woodbridge IP12 1QW

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